Labor Day is upon us, and we hope to celebrate our hard work and achievements by enjoying some quality R and R. Traditionally, people enjoy the long weekend with a vacation, party, or cookout. But, if you are trying to conceive, it can be hard to relax through the pressures of conception, the stress of […]
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The yearning for children has been an inherent part of human nature since the beginning of time. Although birthrates in the United States have declined significantly in the past decades, the desire to have children has remained steady. A Gallup study from 2013 showed that more than half of Americans between the ages of 18-40 […]
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4th of July celebrations and cookouts go hand and hand. Unfortunately, cookouts and not-so-healthy foods go hand and hand as well. Despite social distancing precautions, most of us are still planning on enjoying the holiday, even if it is with a smaller and more socially distant crowd than what we prefer. If you are trying […]
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The COVID-19 pandemic has shaken up many of our workout routines. With gyms being closed, many of us are turning to alternative ways to stay fit and healthy. If you are trying to conceive, exercise is an integral part of your fertility and wellness journey. Data suggests that certain activities can enhance sperm quality and […]
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Many of us are continuing to work from home, even as states allow some businesses to re-open. Even though restaurants are welcoming patrons and beaches are offering the sun, companies are finding that having employees work from home is beneficial, regardless of pandemic fears. In one survey, about 74 percent of CFOs expect some of […]
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The fertility journey looks different for every couple. Some couples become pregnant after their first try, while others have a more challenging road ahead of them. Compound physical fertility struggles with outside stresses like dealing with the repercussions of COVID-19 and the fertility journey can become very challenging. If you are part of a couple […]
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National Bike to Work Day takes place on the third Friday in May annually. This day encourages people to choose to ride their bikes to work instead of driving their cars or using public transportation. The benefits of choosing to cycle to work are extensive and range from supporting our health to reducing our carbon […]
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What She Can Do to Support Him on the Fertility Journey? When a couple decides that they are ready to welcome a baby into their family, the woman often becomes the focus. She is the one who has to take prenatal vitamins and monitor her fertile window. Once she becomes pregnant, she will be carrying […]
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